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"Use it or Lose It"
Neuroplasticity principle number one. This phrase has been flung into the air throughout our ages. When you wanted to get faster at the...
Rebecca York
Oct 13, 20238 min read
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10, Who doesn't love that number?
Introducing the 10 Principles of Neuroplasticity
Rebecca York
Sep 5, 20238 min read
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Brain Blog: Neuroplasticity
This word, that makes you try to say it 2-3x, is what drives me as a physical therapist. This word has an undefined potential, we don’t...
Rebecca York
Aug 23, 20232 min read
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Brain Blog
Introducing the Brain Blog. You have one, I have one, let's dive into how it works and make our brains work better for our mobility.
Rebecca York
Aug 23, 20231 min read
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